Change happens through movement and movement heals" — Joseph Pilates. We're delighted to introduce Reformer Pilates to the island, brought to you by Anthro-Contrology. New for this year, experience the transformative power of reformer for body & mind. One of the only locations in the UK to offer open air sessions surrounded by idyllic nature. A full body workout designed to suit everyone, especially for individuals that want to perfect their technique. Set at a pace that allows you to focus on strength, flexibility and balance with progressions added to challenge and advance. Modifications and progressions are offered throughout the class. Please note this class is not suitable for anyone brand new to reformer pilates.